2 stripe+ (or coaches approval)
Tuesday -  7.30pm - 8:30pm
Thursday - 6.30pm - 7.30pm

Our Sparring classes are perfect for the competitive student that is looking to take his or her game to the next level. This class focuses on Jiu Jitsu as a sport and is geared toward getting our competitors ready for tournaments and features hard drilling, competitive sparring, and conditioning. It is open to all students two stripes and above.