Technical Drilling Class Whether you want to drill your ‘A game’ for competition, techniques you have worked on the previous week in training or parts of your Jiu Jitsu game that need improvement…
The Technical Drilling Class is available to give Jiu Jitsu practitioners designated timed rounds to ‘get the reps in’ and really implant the techniques/movements into muscle memory.
· 4 x Warm Up Drills (1 minute each partner)
· 3-minute drilling rounds (Working your own technique/sequence’s)
You will get a few minutes in between each set of drilling rounds. This is to decide and pre-drill exactly what technique you’re going to be working on in the 3 minute round, so you can get the technique 100%.
Please come to the session with technique/sequence’s already in mind.